Mindful Walk & Reflection Day led by Jo Maughan

Do you want to try mindful walking? Are you longing for time away from your desk, just to de-compress & reflect?

This is a spacious day in the charming Surrey Hills, where you’ll learn how to be more mindful & grounded plus get time to yourself to reflect on whatever is important to you. You’ll leave feeling relaxed and refreshed, with more energy to tackle the next working week.

It’s a social day too. Over coffee and a late lunch, you’ll get to know & network with the other people in the group.

Testimonial:

“What a wonderful way to spend a sunny Friday. Thank you so much for bringing a bunch of interesting, like-minded individuals together and leading us. Jo has such an authoritative yet gentle and calming way of educating us in the ways of mindfulness…I so enjoyed meeting some really interesting people and learning new ways of being. I would highly recommend this to anyone. Thank you so much, Jo!” by Annie Pritchard, Career Coach

No experience of mindfulness necessary. Jo will lead you.

Small group of 6-12 like-minded people.

Start time: 10.15am

Finish time: Approx 4pm

Start and finish location: Guildford railway station.

The walk is approx 5 miles. One hill but otherwise mainly flat.

You’ll be outside for approx 3.5 hours; wear suitable shoes and clothing.

Tickets: Regular price £35. Use discount code MD30 at check-out to receive 30% off.

Not included: your coffee and lunch. Approx. £3 + £20.

There are two walks planned, please follow link below to book:

Friday 9th August – https://www.eventbrite.co.uk/e/933209052397?aff=oddtdtcreator

Friday 6th September – https://www.eventbrite.co.uk/e/935598870407?aff=oddtdtcreator